The link between food and brain power
For a long time, we’ve made the connection between the food that we eat and the way that we look, the health of our hearts and the...
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Better nutrition starts with society: a chat with Dr Rupy Aujla
We all make mistakes, right? That’s how we learn and grow as individuals - and as a society! It applies to all walks of our lives, right...
The link between food and brainpower
Jenny Tschiesche, the Lunchbox Doctor, explains what to eat to stay mentally sharp and focused.
Your guide to glowing skin!
Shhhh. Daniel O’Shaughnessy, the Naked Nutritionist, shares the secrets to glowing skin…
Irritable Bowel Syndrome - what exactly is it?
Daniel O'Shaughnessy, the Naked Nutritionist, explores IBS and what might be causing it...
New year diet? It's not WHAT you eat, but HOW you eat
New years resolution to eat healthier? Jenny Tschiesche, the Lunchbox Doctor, shares her wisdom...
5 factors why you still have cravings
Daniel, the Naked Nutritionist, shares why we might be craving certain foods and what to do...
Introducing Daniel, the Naked Nutritionist
A massive Beingwell welcome to Daniel O'Shaughnessy, the Naked Nutritionist! We're delighted
How to beat the middle-age spread
Jenny Tschiesche, the Lunchbox Doctor, shares her top tips for beating the middle-age spread.
Introducing Jenny, the Lunchbox Doctor
Beingwell are over-the-moon, wee-in-our-pants, OTT, excited to be working with Jenny Tschiesche.
Is dairy bad for us? The milky, cheesy truth!
When it comes to food and health, there's nothing quite as controversial or divisive as dairy...
How does food impact our mental wellbeing?
The relationship between food and mental health is complex & there is growing evidence...
Can you drown from drinking too much water?
Our amazing human bodies need water to survive. We can survive for around two months without food...
Good nutrition - the difference between surviving and thriving
Our bodies are incredibly complex and amazing organisms that need lots of different nutrients to thrive.
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