Buddyboost - why buddies?
Why should we buddy-up (virtually) and support each other to do 26 minutes of exercise a day?
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Juice cleanses, vaginal steaming, and activated charcoal
Really!? What has wellbeing become? There seems to be a tonne of contradictory advice...
Do married people live longer?
Sam Ntatalika, wellbeing warrior, investigates whether married people actually live longer.
Eating disorder awareness week - binge eating disorder
What’s the difference between eating a whole packet of hobnobs or 3 donuts in a row and...
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