The pressure of social media to be a gym-goer
The dominance that the online world has over our day-to-day lives means that we are more connected with the rest of the world than ever...
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Protecting your mental health on social media
Social media has been berated in the headlines, there’s been lots of concern about the safety and our use of social media and it might...
Is social media bad for us?
With social media use on the rise, Grace McMahon, Life Coach, shares how to stay safe and sane.
The smart use of digital
There are tons of articles, blogs, and videos warning us about the dangers of using technology and how...
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