top of page
Copingwell BG.png

We've got your back every step of the way

Blogs

beingwell - learn icon.png

More to explore in our blog library, with top advice on how to handle life's ups and downs

Read Now
Card Curve.png
beingwell - friendly icon.png

Videos

Follow our series of bite-sized episodes for great tips on how to live better

Watch Now
Card Curve.png

Live Events

beingwell - support icon.png

Engage with our experts creating time to talk. Go further than traditional workplace wellbeing incentives while keeping the tried and tested successes.

Card Curve.png
What's On
Copingwell curve.png

Coping with life's twists & turns

Stress is an inevitable part of life, each of us will at some point feel financial, work, relationship or family stress. While we can’t help take away what’s stressing you, be that at work or at home, we can give them the tools to better cope with it. It’s important to look after your mental health, even if you’re feeling good, to build your resilience for whatever life throws at you. Copingwell is delivered in a series of short videos and blogs that you can fit in around your day and longer webinars for when you have a little more time.

workers wellbeing - mental health - copingwell - wellness page.png
Copingwell curve right.png

Meet the experts behind Copingwell

employee engagement and wellbeing - mental health - Copingwell - Grace McMahon.png

Grace McMahon

Chief Life coach

Grace is a certified and accredited Life Coach , aka. My Honest Coach, with a background in education, psychology, and counseling. She is now devoted to supporting others to understand their mental health and wellbeing and to support these individuals in applying the tools and techniques available to themselves.

employee engagement and wellbeing - mental health - Copingwell - Jo Yarker.png

Dr. Jo Yarker

Psychologist

Jo is passionate about understanding what we can do to foster fulfilling, healthy and productive work, particularly under times of challenge. She is an award-winning Occupational Psychologist, Director of Affinity Health at Work, and leads the Professional Doctorate in Organisational Psychology at Birkbeck, University of London. 

GeneralCurve-Smaller.png

Supporting more than just you

We know that coping well is easier to achieve when we’re supported by those around us. That’s why all of our Beingwell members can share their Beingwell membership with friends and family.

wellness program benefits - ways to improve mental health - Beingwell - family.png
GeneralCurve-Smaller-Upsidedown.png

More about Beingwell

Learn more about the many ways we can help your organisations wellbeing

Employee wellbeing Beingwell -movingwell.png

Movingwell

Bring your people together and boost mood through 26 minutes of movement everyone can do.

Employee wellbeing Beingwell - sleepingwell.png

Sleepingwell

Poor sleep means lost revenue. We help your workforce to get a better night’s sleep.

Employee wellbeing Beingwell - thinkingwell.png

Thinkingwell

Building stronger resilience, to help your employees manage stress and perform better.

Employee wellbeing Beingwell -eatingwell .png

Eatingwell

Food does more than just fuel us, it can also affect our mood and ability to think clearly.

bottom of page